Very Helpful Natural Remedy: Green Tea

Green tea.. This stuff helps with so very much!! Green tea is known to help with not only colds and allergies, but it boosts your immune system, your metabolism, help nourish your skin, boost energy levels and so much more! Green tea is packed with anti-oxidants, almost 200 a serving. For those who do not enjoy drinking water, this may be a considerable alternative. The best part about the green tea is that, you only would have to drink one eight-ounce glass to see some effects (but you may have as many as you want, there is no limit). It is recommended to have at least two eight-ounce glasses though, to see very pleasant effects. Another benefit about green tea is, its all natural and inexpensive.